Whey Protein Isolate
Packaged product Other Foods true
Whey Protein Isolate contains 357 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 107 kcal.
Roughly 90% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.3 g | |
| Protein L | 80 g | 160% |
| Choline L | 0 mg | 0% |
| Calcium L | 393 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 6%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gabove the median for other foods (median 76 g)
- Fiber5.3 gin the top quarter of other foods (median 1.4 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 4.1 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.7 g)
- Sodium123 mgin the lowest quarter of other foods (median 256 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- true
- Barcode
- 9354444000050
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Micellar Casein - Vanilla PBN | 357 | 80 g | 5.3 g | 2 g |
| Impact Whey Isolate MYPROTEIN | 357 | 80 g | 4.7 g | 0.33 g |
| Impact casein My protein | 357 | 76.7 g | 9 g | 1.7 g |
| Grass-Fed Whey Vanilla nu3 | 357 | 82 g | 6.7 g | 1 g |
| Micellar Casein PBN | 357 | 76.8 g | 5.2 g | 1.9 g |
| Whey Protein Isolate Planet Nutrition | 356 | 89.1 g | 0 g | 0 g |
| 100% whey protein professional +iso Scitec nutrition | 357 | 80 g | 3.3 g | 2.7 g |
| Whey isolate 94 Sponser | 357 | 81 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 357 kcal. Serving, 1 serving, 30 g (30 g): about 107 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 serving, 30 g (30 g). About 90% of its calories come from protein. Compared with other other foods, that is above the median (median 76 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 5 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444000050. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.