Whey Protein Isolate
Packaged product Other Foods Momentous
Whey Protein Isolate contains 344 kcal per 100 g. A serving, 1 scoop, 26.2 g (26.2 g) provides about 90 kcal.
Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 2,120% of the Daily Value for iron, 29% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.3 g | 153% |
| Vitamin D L | 2.3 µg | 11% |
| Calcium L | 382 mg | 29% |
| Iron L | 382 mg | 2,120% |
| Potassium L | 496 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.3 gabove the median for other foods (median 76 g)
- Fiber0 gin the lowest quarter of other foods (median 1.4 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium553 mgin the top quarter of other foods (median 256 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Momentous
- Barcode
- 0850243008949
- Quantity
- 26.2 g
- Label serving
- 1 scoop (26.2 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Vegan Protein MyProtein | 343 | 80 g | 1.7 g | 0.9 g |
| Shape shake 2.0 Foodspring | 343 | 40 g | 21.7 g | 6.8 g |
| select PROTEIN PEScience | 344 | 75 g | 6.3 g | 3.1 g |
| Isopept hydrolyzed whey protein isolate EHPlabs | 344 | 78.1 g | 6.3 g | 0 g |
| Isowhey Muscletech | 344 | 78.1 g | 6.3 g | 1.6 g |
| Clear Whey Isolate My Protéine | 344 | 80 g | 4.2 g | 0.5 g |
| Protein Ambrosia | 344 | 62.5 g | 6.3 g | 6.3 g |
| Bulk clear whey isolate Bulk | 344 | 80 g | 4.8 g | 0.72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 344 kcal. Serving, 1 scoop, 26.2 g (26.2 g): about 90 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 76.3 g of protein per 100 g (153% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 26.2 g (26.2 g). About 91% of its calories come from protein. Compared with other other foods, that is above the median (median 76 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,120% DV), calcium (29% DV), Vitamin D (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850243008949. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.