Whey Protein
Packaged product Other Foods Goliath Labs
Whey Protein contains 361 kcal per 100 g. A serving, 1 scoop, 33.5 g (33.5 g) provides about 121 kcal.
Roughly 83% of its calories come from protein, with 10% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for calcium and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 149 mg | 50% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 74.6 g | 149% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 415 mg | 32% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 955 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 10%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74.6 gin the top quarter of other foods (median 6.9 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium179 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goliath Labs
- Barcode
- 0850035166141
- Label serving
- 1 scoop (33.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muscle Protein Goliath Labs | 361 | 74.6 g | 9 g | 3 g |
| Muscle Protien Whey Goliath Labs | 361 | 74.6 g | 9 g | 3 g |
| Whey Protein Goliath Labs | 361 | 74.6 g | 9 g | 3 g |
| Muscle Protein Muscle Protein | 361 | 74.6 g | 9 g | 3 g |
| Caramels à La Crème Confiland | 361 | 0.75 g | 70.8 g | 8.3 g |
| Pâtes Liguine fiorfiore | 361 | 12.9 g | 70.6 g | 1.2 g |
| Original Paratha Humza | 361 | 5.5 g | 51 g | 13 g |
| Peeled Party Mix Juicy Jelly | 361 | 4.1 g | 84.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 361 kcal. Serving, 1 scoop, 33.5 g (33.5 g): about 121 kcal.
Is Whey Protein high in protein?
Whey Protein contains 74.6 g of protein per 100 g (149% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33.5 g (33.5 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850035166141. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.