Whey Protein Gingerbread
Packaged product Bread and Baked Goods My Protein
Whey Protein Gingerbread contains 375 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 120 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 36% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 68.8 g | 138% |
| Calcium L | 469 mg | 36% |
| Potassium L | 406 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 13%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium234 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein
- Barcode
- 1036327353610
- Label serving
- 1 portion (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine Crackers H-E-B | 375 | 6.3 g | 68.8 g | 9.4 g |
| Saltine Crackers H-E-B | 375 | 6.3 g | 68.8 g | 9.4 g |
| Rolled quick Oats Meijer | 375 | 12.5 g | 67.5 g | 6.3 g |
| Banana maple muffin Tru Supplements | 375 | 68.3 g | 13.7 g | 6.8 g |
| jalapeño crackers H-E-B | 375 | 6.3 g | 68.8 g | 9.4 g |
| Isolate Loaded Whey Protein Frosted Cinnamon Bun Flavor Animal | 375 | 78.1 g | 9.4 g | 3.1 g |
| Birthday mini muffins Little Debbie | 375 | 2.1 g | 64.6 g | 12.5 g |
| Organic Rolled Oats Original Thrive Market | 375 | 20 g | 65 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Gingerbread?
100 g of Whey Protein Gingerbread has 375 kcal. Serving, 1 portion, 32 g (32 g): about 120 kcal.
Is Whey Protein Gingerbread high in protein?
Whey Protein Gingerbread contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 22 g in serving, 1 portion, 32 g (32 g). About 72% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Whey Protein Gingerbread?
Whey Protein Gingerbread has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Gingerbread?
Whey Protein Gingerbread contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Whey Protein Gingerbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Gingerbread?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1036327353610. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.