Whey Protein
Packaged product Other Foods Food Strong
Whey Protein contains 371 kcal per 100 g. A serving, 34 g (34 g) provides about 126 kcal.
Roughly 82% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 76.5 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.5 gabove the median for other foods (median 76.2 g)
- Sugars5.9 gin the top quarter of other foods (median 3.2 g)
- Fat3.8 gbelow the median for other foods (median 4.1 g)
- Saturated fat2.4 gabove the median for other foods (median 1.7 g)
- Sodium215 mgbelow the median for other foods (median 255 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Strong
- Barcode
- 8906128673527
- Quantity
- 1 kg
- Label serving
- 34 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Cocoa Powder (5%), Almonds (3%) ,Nature Identical Flavour (Chocolate) ,Himalayan Pink Salt , Curcumin (Turmeric Extract) ,Bromelain (From Pineapples Stems), Papain (From Papaya) ,Sucralose, Stevia (Less than 0.5%) Sunflower Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Mass | 371 | 14.7 g | 73.8 g | 1.8 g |
| Whey Premium Protein USN | 371 | 70.6 g | 6.5 g | 5.6 g |
| CAS-90 Pure Vanilla Supplement Union | 371 | 88.6 g | 1.3 g | 1.2 g |
| 100% Clean Whey Protein Crossfuel | 371 | 61.8 g | 18.5 g | 5.1 g |
| SubZero - Whey Isolate Corgenic | 370 | 83.3 g | 8.7 g | 0.93 g |
| Whey protein isolate Transparent Labs | 370 | 79.8 g | 5.7 g | 1.4 g |
| Mass Tech Muscle Rech | 370 | 13.5 g | 75.9 g | 1.6 g |
| Munchies Whey Protein Alaninu | 371 | 65.7 g | 20 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 371 kcal. Serving, 34 g (34 g): about 126 kcal.
Is Whey Protein high in protein?
Whey Protein contains 76.5 g of protein per 100 g (153% of the 50 g Daily Value), or 26 g in serving, 34 g (34 g). About 82% of its calories come from protein. Compared with other other foods, that is above the median (median 76.2 g).
How many carbs are in Whey Protein?
Whey Protein has 7.6 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906128673527. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.