Whey Protein Concentrate

Packaged product Other Foods Canadian Protein

Whey Protein Concentrate contains 410 kcal per 100 g. A serving, 0.333 cup, 31 g (31 g) provides about 127 kcal.

Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 81% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Concentrate by Canadian Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
77.4 gprotein
6.5 gcarbohydrates
6.5 gfat
127kcal in serving, 0.333 cup, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 6.5 g 8%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 96.8 mg 32%
Sodium L 158 mg 7%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Protein L 77.4 g 155%
Calcium L 1,048 mg81%
Iron L 0 mg0%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 7%Fat: 15%410kcal / 100 g
  • Protein 79%
  • Carbohydrates 7%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium81%Potassium11%Iron0%

Nutritional insights

  • Protein77.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.2 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat6.5 gabove the median for other foods (median 2 g)
  • Sodium158 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Canadian Protein
Barcode
0753215595969
Label serving
0.333 cup (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0753215595969. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Concentrate?

100 g of Whey Protein Concentrate has 410 kcal. Serving, 0.333 cup, 31 g (31 g): about 127 kcal.

Is Whey Protein Concentrate high in protein?

Whey Protein Concentrate contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 0.333 cup, 31 g (31 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Concentrate?

Whey Protein Concentrate has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Concentrate?

Whey Protein Concentrate contains 6.5 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Whey Protein Concentrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (81% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Concentrate?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.