Whey Protein
Packaged product Other Foods Big Bear
Whey Protein contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 69% of its calories come from protein, with 29% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 27 g | |
| Protein L | 66.7 g | 133% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 29%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66.7 gin the top quarter of other foods (median 6.9 g)
- Fiber0.23 gbelow the median for other foods (median 1.8 g)
- Sugars27 gin the top quarter of other foods (median 3.5 g)
- Fat1.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Bear
- Barcode
- 5999123523747
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche Aldi | 383 | 5 g | 38.3 g | 21.7 g |
| Palitos de Maiz y Queso Cheddar Lite Nutri Snacks | 383 | 6.7 g | 66.7 g | 15 g |
| Bake Shop SlimFast | 383 | 25 g | 45 g | 16.7 g |
| Whey native Fit Et Healthy | 383 | 77 g | 7.3 g | 6 g |
| Proten bar Grenade | 383 | 33.3 g | 38.3 g | 15 g |
| Lulu barquette framboise Lu | 383 | 5 g | 86.7 g | 1.7 g |
| Super High Carb Mix Skratch Labs | 383 | 0 g | 95 g | 0 g |
| Whey Hydro Isolate Blend Banoffee Performance Isolate | 383 | 80 g | 8 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.
Is Whey Protein high in protein?
Whey Protein contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 1 portion, 30 g (30 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 28 g of total carbohydrates per 100 g, including 0.23 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 1.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999123523747. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.