Whey Protein Bars
Packaged product Snacks Power Crunch
Whey Protein Bars contains 550 kcal per 100 g.
Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 32.5 g | 65% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 175 mg | 13% |
| Iron L | 1 mg | 6% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 20%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gin the top quarter of snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.9 g)
- Fat35 gin the top quarter of snacks (median 20.8 g)
- Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 32.5 g | 32.5 g |
| Carbohydrates | 27.5 g | 27.5 g |
| Fat | 35 g | 35 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 250 mg | 300 mg |
Product details
- Brand
- Power Crunch
- Barcode
- 0644225726149
- Category
- Snacks
Ingredients
Nutrition Facts 12 servings per container Serving size 1 cookie (40g) Amount per serving Calories 220 % Daily Value* Total Fat 14g 18% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 15mg Sodium 120mg Total Carbohydrate 11g Dietary Fiber less than 1g 5% 5% 4% 2% Total Sugars 5g Includes 5g Added Sugars 10% Sugar Alcohol 0g Protein 13g 26% Vit D Omcg 0% Calcium 70mg 6% Iron 04mg 2% Potas 105mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Bars?
100 g of Whey Protein Bars has 550 kcal.
Is Whey Protein Bars high in protein?
Whey Protein Bars contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Whey Protein Bars?
Whey Protein Bars has 27.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12.5 g of sugars.
How much fat is in Whey Protein Bars?
Whey Protein Bars contains 35 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Whey Protein Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Bars?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668140. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0644225726149. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.