Whey powder chocolate milkshake

Packaged product Beverages Premier Protein

Whey powder chocolate milkshake contains 367 kcal per 100 g. A serving, 1 scoop, 49 g (49 g) provides about 180 kcal.

Roughly 64% of its calories come from protein, with 19% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 153% of the Daily Value for Vitamin B12, 134% of the Daily Value for Riboflavin (B2) and 108% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whey powder chocolate milkshake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
61.2 gprotein
18.4 gcarbohydrates
7.1 gfat
180kcal in serving, 1 scoop, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 7.1 g 9%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Cholesterol L 184 mg 61%
Sodium L 367 mg 16%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 10.2 g 36%
Total sugars L 6.1 g
Protein L 61.2 g 122%
Vitamin A L 918 µg102%
Vitamin C L 36.7 mg41%
Riboflavin (B2) L 1.7 mg134%
Vitamin B6 L 1.8 mg108%
Folate (B9) L 245 µg61%
Vitamin B12 L 3.7 µg153%
Calcium L 510 mg39%
Iron L 18.4 mg102%
Zinc L 7.7 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 19%Fat: 17%367kcal / 100 g
  • Protein 64%
  • Carbohydrates 19%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12153%Riboflavin (B2)134%Vitamin B6108%Iron102%Vitamin A102%Zinc70%Folate (B9)61%Vitamin C41%Calcium39%

Nutritional insights

  • Protein61.2 gin the top quarter of beverages (median 0.7 g)
  • Fiber10.2 gin the top quarter of beverages (median 0.05 g)
  • Sugars6.1 gabove the median for beverages (median 4.9 g)
  • Fat7.1 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium367 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L245 IU
Other components (1)
Vitamin A, IU L3,060 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 61.2 g61.2 g
Carbohydrates 18.4 g18.4 g
Fat 6.1 g7.1 g
Fiber 10.2 g10.2 g
Sugars 6.1 g6.1 g
Sodium 373 mg367 mg

Product details

Brand
Premier Protein
Barcode
0643843716129
Label serving
1 SCOOP (49 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate, inulin, cocoa processed with alkali, natural flavor, cane sugar, xanthan gum, calcium carbonate, sunflower lecithin, salt, rebiana (stevia leaf extract), monk fruit extract. vitamins and minerals: vitamin a (palmitate), vitamin c (sodium ascorbate), vitamin d3 (cholecalciferol), vitamin e (dl-alpha tocopherol acetate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12 (cyanocobalamin), iron (ferrous sulfate), zinc (zinc sulfate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2477557. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0643843716129. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey powder chocolate milkshake?

100 g of Whey powder chocolate milkshake has 367 kcal. Serving, 1 scoop, 49 g (49 g): about 180 kcal.

Is Whey powder chocolate milkshake high in protein?

Whey powder chocolate milkshake contains 61.2 g of protein per 100 g (122% of the 50 g Daily Value), or 30 g in serving, 1 scoop, 49 g (49 g). About 64% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Whey powder chocolate milkshake?

Whey powder chocolate milkshake has 18.4 g of total carbohydrates per 100 g, including 10.2 g of fiber and 6.1 g of sugars.

How much fat is in Whey powder chocolate milkshake?

Whey powder chocolate milkshake contains 7.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Whey powder chocolate milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (153% DV), Riboflavin (B2) (134% DV), Vitamin B6 (108% DV), iron (102% DV) and Vitamin A (102% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey powder chocolate milkshake?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.