Whey isolate
Packaged product Other Foods Sub zero
Whey isolate contains 201 kcal per 100 g. A serving, 54.0 g (54 g) provides about 109 kcal.
Roughly 89% of its calories come from protein, with 7% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 7%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of other foods (median 7.2 g)
- Sugars2 gbelow the median for other foods (median 3.6 g)
- Fat0.9 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.3 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sub zero
- Barcode
- 0045590966374
- Label serving
- 54.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons de saumon fumé Odyssée | 201 | 21 g | 0.5 g | 13 g |
| Pain complet Leclerc | 201 | 8.7 g | 36 g | 1.1 g |
| Fleischnacke Secrets du Val d’argent | 201 | 11.3 g | 23 g | 7 g |
| Gel Pure | 201 | 0 g | 49.5 g | 0 g |
| Cordon-bleu Mclassic | 201 | 16 g | 14 g | 8.8 g |
| Fleischnacke sous-bide Secrets du val d’argent | 201 | 11.3 g | 23 g | 7 g |
| Pommes au calvados Monoprix | 201 | 0.8 g | 49 g | 0 g |
| La Mia Pinsa vegan mit Spinat, Tomaten und Veganer Schmelz Dr. Oetker | 201 | 5 g | 33 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey isolate?
100 g of Whey isolate has 201 kcal. Serving, 54.0 g (54 g): about 109 kcal.
Is Whey isolate high in protein?
Whey isolate contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 24.3 g in serving, 54.0 g (54 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Whey isolate?
Whey isolate has 3.5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey isolate?
Whey isolate contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045590966374. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.