Whey Ice Cream Sandwich
Packaged product Meals and Dishes ABE
Whey Ice Cream Sandwich contains 382 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 130 kcal.
Roughly 80% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 2.9 g | |
| Protein L | 73.5 g | 147% |
| Calcium L | 279 mg | 21% |
| Iron L | 0 mg | 0% |
| Potassium L | 409 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium412 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ABE
- Barcode
- 5056555203651
- Label serving
- 1 scoop (34 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| maple & brown sugar instant oatmeal food club | 382 | 11.8 g | 70.6 g | 5.9 g |
| Oatmeal Raisin Cookie Giant | 382 | 5.9 g | 58.8 g | 14.7 g |
| Whey ISO Ice Cream Sandwich AN Black Series | 382 | 73.5 g | 8.8 g | 4.4 g |
| Lower Sugar Maple brown sugar instant oatmeal hannaford | 382 | 11.8 g | 70.6 g | 5.9 g |
| Instant Oatmeal- Maple Brown Sugar (Low sugar) Food Lion | 382 | 11.8 g | 70.6 g | 5.9 g |
| Instant Oatmeal Kroger | 382 | 11.8 g | 70.6 g | 5.9 g |
| Lower Sugar Maple Brown Sugar Oatmeal Stop & Shop | 382 | 11.8 g | 70.6 g | 5.9 g |
| Peanut Butter & Grape Jelly Sandwich Uncrustables | 382 | 11.8 g | 45.6 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056555203651. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.