Whey Concentrate Vanilla Ice Cream

Packaged product Sweets and Desserts PODIUM

Whey Concentrate Vanilla Ice Cream contains 364 kcal per 100 g. A serving, 1 portion, 31.6 g (31.6 g) provides about 115 kcal.

Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Concentrate Vanilla Ice Cream by PODIUM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
69.6 gprotein
6.3 gcarbohydrates
6.3 gfat
115kcal in serving, 1 portion, 31.6 g (31.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 237 mg 79%
Sodium L 380 mg 17%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 69.6 g 139%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 348 mg27%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 364 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 7%Fat: 16%364kcal / 100 g
  • Protein 77%
  • Carbohydrates 7%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Potassium8%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein69.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium380 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
PODIUM
Barcode
0810117601386
Label serving
1 portion (31.6 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Natural Flavors, Xanthan Gum, Silica, Gum Blend (gaur gum, gum acacia, xanthan gum), salt, stevia leaf extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810117601386. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Concentrate Vanilla Ice Cream?

100 g of Whey Concentrate Vanilla Ice Cream has 364 kcal. Serving, 1 portion, 31.6 g (31.6 g): about 115 kcal.

Is Whey Concentrate Vanilla Ice Cream high in protein?

Whey Concentrate Vanilla Ice Cream contains 69.6 g of protein per 100 g (139% of the 50 g Daily Value), or 22 g in serving, 1 portion, 31.6 g (31.6 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey Concentrate Vanilla Ice Cream?

Whey Concentrate Vanilla Ice Cream has 6.3 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Concentrate Vanilla Ice Cream?

Whey Concentrate Vanilla Ice Cream contains 6.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Whey Concentrate Vanilla Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Concentrate Vanilla Ice Cream?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.