Whey Blueberry Muffin

Packaged product Bread and Baked Goods Buff Chick

Whey Blueberry Muffin contains 350 kcal per 100 g. A serving, 1 scoop, 28.6 g (28.6 g) provides about 100 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 30% of the Daily Value for calcium, 17% of the Daily Value for magnesium and 14% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
83.9 gprotein
0 gcarbohydrates
0 gfat
100kcal in serving, 1 scoop, 28.6 g (28.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 839 mg 36%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 83.9 g 168%
Calcium L 385 mg30%
Magnesium L 69.9 mg17%
Phosphorus L 175 mg14%
Potassium L 420 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%350kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Magnesium17%Phosphorus14%Potassium9%

Nutritional insights

  • Protein83.9 gin the top quarter of bread and baked goods (median 8 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium839 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buff Chick
Barcode
0767461740448
Label serving
1 scoop (28.6 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La tour wheat bread La Tour Bakehouse 350 12.5 g 65 g 5 g
spring roll tapper Emperor 350 0 g 86.8 g 0 g
Rice Cracker Donut DEE 350 5 g 70 g 2.5 g
Bread(less) crumbs italian Simply Nature 350 25 g 55 g 0 g
Bread(less) crumbs plain Simply Nature 350 25 g 60 g 0 g
One Crunch Cinnamon French Toast One 350 30 g 45 g 12.5 g
Mozzarella & Basil Flatbread ASDA XS 350 11 g 42 g 15 g
Spring roll Rice Wraps Ocenan’s Halo 350 5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Blueberry Muffin?

100 g of Whey Blueberry Muffin has 350 kcal. Serving, 1 scoop, 28.6 g (28.6 g): about 100 kcal.

Is Whey Blueberry Muffin high in protein?

Whey Blueberry Muffin contains 83.9 g of protein per 100 g (168% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 28.6 g (28.6 g). About 100% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Whey Blueberry Muffin?

Whey Blueberry Muffin has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Blueberry Muffin?

Whey Blueberry Muffin contains 0 g of fat per 100 g.

What vitamins and minerals does Whey Blueberry Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV), magnesium (17% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Blueberry Muffin?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0767461740448. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.