Whey Blend Mint Chocolate Chip
Packaged product Sweets and Desserts Rule 1
Whey Blend Mint Chocolate Chip contains 394 kcal per 100 g. A serving, 1 scoop, 35.5 g (35.5 g) provides about 140 kcal.
Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 35% of the Daily Value for calcium, 17% of the Daily Value for potassium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 225 mg | 75% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.6 g | 135% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 451 mg | 35% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 789 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium183 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671008008
- Label serving
- 1 scoop (35.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Black Cat | 394 | 67.9 g | 16.3 g | 8.2 g |
| Candies, hard | 394 | 0 g | 98 g | 0.2 g |
| Candies, YORK BITES | 394 | 1.8 g | 81.6 g | 7.3 g |
| Candies, hard, dietetic or low calorie (sorbitol) | 394 | 0 g | 98.6 g | 0 g |
| Brown sugar Lidl | 394 | 0.1 g | 98.1 g | 0.1 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries Walmart | 394 | 3.9 g | 71.2 g | 10.6 g |
| Chocolate Fudge Frosting Pillsbury | 394 | 0 g | 60.6 g | 18.2 g |
| Uji Matcha Chocolate Mochi KisshoKaryo Kyoto | 394 | 1.8 g | 67.7 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Blend Mint Chocolate Chip?
100 g of Whey Blend Mint Chocolate Chip has 394 kcal. Serving, 1 scoop, 35.5 g (35.5 g): about 140 kcal.
Is Whey Blend Mint Chocolate Chip high in protein?
Whey Blend Mint Chocolate Chip contains 67.6 g of protein per 100 g (135% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 35.5 g (35.5 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Whey Blend Mint Chocolate Chip?
Whey Blend Mint Chocolate Chip has 14.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Blend Mint Chocolate Chip?
Whey Blend Mint Chocolate Chip contains 7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Whey Blend Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV), potassium (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Blend Mint Chocolate Chip?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671008008. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.