Whey Advanced Apple Strudel
Whey Advanced Apple Strudel contains 375 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 113 kcal.
Roughly 75% of its calories come from protein, with 13% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 11 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 13%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of fruits (median 0.7 g)
- Fiber0.9 gbelow the median for fruits (median 1.5 g)
- Sugars11 gbelow the median for fruits (median 12 g)
- Fat5.1 gin the top quarter of fruits (median 0.1 g)
- Saturated fat1.8 gin the top quarter of fruits (median 0 g)
- Sodium236 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5.1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91.7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91.7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3.1 g | 75 g | 9.4 g |
| Raspberry Choc Log RJ's | 375 | 3.3 g | 72.2 g | 7.5 g |
| Gin Gins — Mandarin Orange Ginger Chews The Ginger People | 375 | 0 g | 91.7 g | 0 g |
| Mango punch Tampico | 375 | 0 g | 100 g | 0 g |
| Tropical pineapple Wegmans | 375 | 0 g | 92.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Advanced Apple Strudel?
100 g of Whey Advanced Apple Strudel has 375 kcal. Serving, 1 scoop, 30 g (30 g): about 113 kcal.
Is Whey Advanced Apple Strudel high in protein?
Whey Advanced Apple Strudel contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 scoop, 30 g (30 g). About 75% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Whey Advanced Apple Strudel?
Whey Advanced Apple Strudel has 12 g of total carbohydrates per 100 g, including 0.9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Advanced Apple Strudel?
Whey Advanced Apple Strudel contains 5.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Whey Advanced Apple Strudel?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660080212. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.