Wheaten Soda Bread

Packaged product Beverages Kerrs Bakery

Wheaten Soda Bread contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheaten Soda Bread by Kerrs Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
7.2 gprotein
36 gcarbohydrates
4.9 gfat
224kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.6 g 3%
Sodium L 629 mg 27%
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars L 31 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 20%224kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for beverages (median 0.7 g)
  • Sugars31 gin the top quarter of beverages (median 4.9 g)
  • Fat4.9 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.6 gabove the median for beverages (median 0.1 g)
  • Sodium629 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kerrs Bakery
Barcode
5017849000264
Label serving
1 portion (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5017849000264. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheaten Soda Bread?

100 g of Wheaten Soda Bread has 224 kcal. Serving, 1 portion, 100 g (100 g): about 224 kcal.

How much protein is in Wheaten Soda Bread?

Wheaten Soda Bread contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Wheaten Soda Bread?

Wheaten Soda Bread has 36 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheaten Soda Bread?

Wheaten Soda Bread contains 4.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Wheaten Soda Bread?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.