Wheat spaghetti noodles

Packaged product Grains and Pasta Palermo

Wheat spaghetti noodles contains 375 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wheat spaghetti noodles by Palermo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
10.7 gprotein
73.2 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Calcium L 34 mg3%
Iron L 3.6 mg20%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%375kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium6%Calcium3%

Nutritional insights

  • Protein10.7 gabove the median for grains and pasta (median 7.9 g)
  • Fiber3.6 gabove the median for grains and pasta (median 3 g)
  • Sugars3.6 gabove the median for grains and pasta (median 2.1 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium5 mgbelow the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 10.7 g10.7 g
Carbohydrates 73.2 g73.2 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium n/a5 mg

Product details

Brand
Palermo
Barcode
0885616008264
Quantity
16 oz
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat spaghetti noodles?

100 g of Wheat spaghetti noodles has 375 kcal.

Is Wheat spaghetti noodles high in protein?

Wheat spaghetti noodles contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Wheat spaghetti noodles?

Wheat spaghetti noodles has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Wheat spaghetti noodles?

Wheat spaghetti noodles contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat spaghetti noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat spaghetti noodles?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 2, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0885616008264. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2444864. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.