Wheat Sandwich Bread
Packaged product Meals and Dishes Laura Lynn
Wheat Sandwich Bread contains 255 kcal per 100 g. A serving, 2 slices, 47 g (47 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 43% of the Daily Value for Folate (B9), 32% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 4.3 g | |
| Protein L | 8.5 g | 17% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Folate (B9) L | 170 µg | 43% |
| Calcium L | 106 mg | 8% |
| Iron L | 3 mg | 17% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.3 gabove the median for meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium468 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854077023
- Quantity
- 20 oz
- Label serving
- 2 slices (47 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatball Pizza Katie's | 255 | 10.9 g | 25.5 g | 12.4 g |
| Stone Baked Pizza Double Pepperoni Coles | 255 | 11.2 g | 31.7 g | 8.3 g |
| Yasso peanut sandwiches Yasso | 255 | 9.1 g | 38.2 g | 8.2 g |
| Stonebaked pizza cheeseburger Iceland | 255 | 10.3 g | 28.3 g | 10.6 g |
| Takeout club kickin meat feast pizza - Asda Asda | 255 | 12 g | 28 g | 10 g |
| Northender Pizza Trattoria Vesso | 255 | 12.5 g | 34 g | 7.5 g |
| Pizza Masa Fina Quesos Buitoni | 255 | 10 g | 28.5 g | 10 g |
| Egg, Sausage, Potatoes & Cheese burrito Home Chef | 255 | 10.8 g | 21.2 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086854077023. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.