Wheat sandwhich
Packaged product Grains and Pasta Aldi
Wheat sandwhich contains 255 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.3 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for grains and pasta (median 7.9 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars4.3 gabove the median for grains and pasta (median 2.1 g)
- Fat3.2 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium426 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100043860
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Pocket Pita Alsham Bakery | 255 | 10.6 g | 57.4 g | 1.1 g |
| Wheat & rye sourdough Ocado | 256 | 8.5 g | 56 g | 4 g |
| The Toasting One Multigrain Toaster Thick Sliced Tesco | 255 | 9.8 g | 46 g | 2.1 g |
| Salad On Grain Fresh And Local | 255 | 10.6 g | 33.1 g | 9.5 g |
| Condi Pasta all’roma di tartufo Berni | 255 | 2 g | 3 g | 25.6 g |
| Quinoa Blend With Mixed Vegetables New Coast Foraging Co. | 255 | 7.3 g | 27.3 g | 12.7 g |
| Wheat grass powder The real thing | 255 | 23.7 g | 59 g | 4.1 g |
| whole wheat sourdough la folie | 255 | 11 g | 50 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat sandwhich?
100 g of Wheat sandwhich has 255 kcal.
How much protein is in Wheat sandwhich?
Wheat sandwhich contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Wheat sandwhich?
Wheat sandwhich has 48.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat sandwhich?
Wheat sandwhich contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wheat sandwhich?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100043860. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.