Wheat noodles
Packaged product Grains and Pasta Sempio
Wheat noodles contains 338 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat2 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium1,000 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempio
- Barcode
- 8801005345996
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rigatoni Spelt pasta Northern Pasta Co. | 338 | 12 g | 68.2 g | 1.4 g |
| Gigli Spelt Pasta Northern Pasta Company | 338 | 12 g | 68.2 g | 1.4 g |
| Fusili British Spelt Pasta Northern Pasta Co. | 338 | 12 g | 68.2 g | 1.4 g |
| Casarecce Pasta Northern Pasta Co. | 338 | 12 g | 68.2 g | 1.4 g |
| Air Fryer Japanese Style Coating Maggi | 338 | 8.9 g | 68.1 g | 1.8 g |
| Original Brown Rice Noodles Better Ramen | 338 | 6.2 g | 72.3 g | 3.1 g |
| Protein Rice Itz Not | 338 | 20.2 g | 63.8 g | 2.3 g |
| Rice Paper Three Ladies Brand | 338 | 1.5 g | 83.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat noodles?
100 g of Wheat noodles has 338 kcal.
Is Wheat noodles high in protein?
Wheat noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Wheat noodles?
Wheat noodles has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat noodles?
Wheat noodles contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wheat noodles?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005345996. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.