Wheat Flour Type "00'
Packaged product Grains and Pasta Antimo Caputo
Wheat Flour Type "00' contains 333 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 100 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Antimo Caputo
- Barcode
- 0801460101289
- Label serving
- 0.25 cup (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Rice Monarch | 333 | 8.8 g | 75.4 g | 0.88 g |
| Fromage en grain Fromagerie Bromont | 333 | 23.3 g | 6.7 g | 26.7 g |
| All Purpose Flour enriched bleached WinCo Foods | 333 | 10 g | 76.7 g | 0 g |
| Flow Cereal Georgalos | 333 | 4.2 g | 54.2 g | 12.5 g |
| 100% whole wheat flour Ceresota | 333 | 13.3 g | 70 g | 1.7 g |
| Jug Seasoned Yellow Rice Riceland | 333 | 8.3 g | 72.9 g | 2.1 g |
| Spelt Flour Only Goodness | 333 | 13.3 g | 70 g | 3.3 g |
| Self rising enriched flour Kroger | 333 | 10 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Flour Type "00'?
100 g of Wheat Flour Type "00' has 333 kcal. Serving, 0.25 cup, 30 g (30 g): about 100 kcal.
Is Wheat Flour Type "00' high in protein?
Wheat Flour Type "00' contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Wheat Flour Type "00'?
Wheat Flour Type "00' has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Flour Type "00'?
Wheat Flour Type "00' contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0801460101289. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "Wheat Flour Type "00'". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.