Wheat Dough
Packaged product Grains and Pasta Oriental Mascot
Wheat Dough contains 127 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 38 kcal.
Roughly 64% of its calories come from protein, with 32% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 0.47 g | 0.6% |
| Saturated fat L | 0.067 g | 0.3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 32%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.47 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.067 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium230 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oriental Mascot
- Barcode
- 0023452363424
- Label serving
- 1 cup (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Rice Spice It Up | 127 | 2 g | 22.7 g | 3 g |
| White Rice Tidewater Grain Company | 127 | 2.5 g | 27.8 g | 0 g |
| Basmati Rice Organica | 127 | 2.8 g | 28.2 g | 0 g |
| basmati rice Good & Gather organic | 127 | 2.8 g | 28.9 g | 0 g |
| noodle head Bang Bang noodles | 127 | 3.5 g | 22 g | 3 g |
| Vegan pasta bolognese Trader Joe's | 126 | 8.8 g | 16.2 g | 2.9 g |
| Kimchi Fried Quinoa Splendid Spoon | 126 | 5.3 g | 12.9 g | 5.3 g |
| Udon Noodle Will Yum | 127 | 3.3 g | 25 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Dough?
100 g of Wheat Dough has 127 kcal. Serving, 1 cup, 30 g (30 g): about 38 kcal.
Is Wheat Dough high in protein?
Wheat Dough contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 cup, 30 g (30 g). About 64% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Wheat Dough?
Wheat Dough has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Dough?
Wheat Dough contains 0.47 g of fat per 100 g, of which 0.067 g is saturated (0.3% of the Daily Value).
How much sodium is in Wheat Dough?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023452363424. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.