Wheat Dinner Rolls

Packaged product Bread and Baked Goods Cheesecake Factory

Wheat Dinner Rolls contains 275 kcal per 100 g. A serving, 1 roll, 40 g (40 g) provides about 110 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
10 gprotein
55 gcarbohydrates
2.5 gfat
110kcal in serving, 1 roll, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 55 g 20%
Dietary fiber L 5 g 18%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 3 mg17%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%275kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium4%Potassium4%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8 g)
  • Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars10 gabove the median for bread and baked goods (median 3.9 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium350 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheesecake Factory
Barcode
0659677377306
Label serving
1 roll (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Dinner Rolls?

100 g of Wheat Dinner Rolls has 275 kcal. Serving, 1 roll, 40 g (40 g): about 110 kcal.

Is Wheat Dinner Rolls high in protein?

Wheat Dinner Rolls contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 roll, 40 g (40 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Wheat Dinner Rolls?

Wheat Dinner Rolls has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Dinner Rolls?

Wheat Dinner Rolls contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Dinner Rolls?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0659677377306. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.