Wheat cake
Packaged product Sweets and Desserts Nippon Gourmet
Wheat cake contains 277 kcal per 100 g. A serving, 1 piece., 65 g (65 g) provides about 180 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.2 mg | 23% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 55.4 g | |
| Added sugars L | 46.2 g | 92% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0.46 µg | 2% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars55.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium108 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nippon Gourmet
- Barcode
- 0074601162023
- Label serving
- 1 piece. (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasberry jam Coles | 277 | 1 g | 64 g | 1 g |
| honey oat bread american hearth gourmet bakery | 277 | 8.6 g | 51.4 g | 2.9 g |
| Chicken and Vegetable Puff Pastry Pie Pukka | 277 | 7.5 g | 26.3 g | 15.3 g |
| Jambon de Parme Migros | 277 | 30 g | 1 g | 17 g |
| Sea Salted Caramel & Belgian Chocolate Mousse By Asda | 277 | 4 g | 22 g | 19 g |
| Prario Jambon Cru de Penthaz Migros | 277 | 30 g | 1 g | 17 g |
| 7-11 Hot Honey Chicken Biscuit 7-11 | 277 | 10.6 g | 31.9 g | 11.2 g |
| Les paupiettes du chef Père Dodu | 277 | 16 g | 1.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat cake?
100 g of Wheat cake has 277 kcal. Serving, 1 piece., 65 g (65 g): about 180 kcal.
How much protein is in Wheat cake?
Wheat cake contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 piece., 65 g (65 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Wheat cake?
Wheat cake has 58.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 55.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat cake?
Wheat cake contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wheat cake?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074601162023. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.