Wheat Biscuits
Packaged product Breakfast Cereals Morrisons
Wheat Biscuits contains 358 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.06 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 0.023 mg | 0% |
| Phosphorus L | 0.011 mg | 0% |
| Potassium L | 0.18 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0.057 µg | 0.1% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars4.4 gin the lowest quarter of breakfast cereals (median 18.2 g)
- Fat2 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium112 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.002 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.002 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251523192
- Category
- Breakfast Cereals
- Packaging
- en:card-carton,en:mixed-plastic-sleeve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholewheat (95%), Malted barley extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic acid. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values per 100g Energy 1514kJ per 2 biscuits
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Biscuits Waitrose | 358 | 12 g | 68 g | 2 g |
| Birthday cake cereal bar Asda | 358 | 3.4 g | 49 g | 11 g |
| Crunchy raisin bran cereal Great Value | 358 | 5.7 g | 83 g | 1.9 g |
| All-Bran Flakes Kellogg's | 358 | 11 g | 65 g | 2.2 g |
| Muesli aux fruits Bjorg | 358 | 11 g | 60 g | 6 g |
| Soulful Millet Muesli Tata | 358 | 9 g | 70.6 g | 4.6 g |
| Muesli sans gluten Damhert | 358 | 7.3 g | 63.4 g | 6.5 g |
| Barrette muesli mix Consilia | 358 | 6 g | 70 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Biscuits?
100 g of Wheat Biscuits has 358 kcal.
Is Wheat Biscuits high in protein?
Wheat Biscuits contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Wheat Biscuits?
Wheat Biscuits has 68 g of total carbohydrates per 100 g, including 10 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Biscuits?
Wheat Biscuits contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Wheat Biscuits?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251523192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.