Whataburger, 4 Hash Brown Sticks
Packaged product Vegetables Whataburger
Whataburger, 4 Hash Brown Sticks contains 523 kcal per 100 g. A serving, 60 g (60 g) provides about 314 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 264 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,390 mg | 60% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of vegetables (median 3 g)
- Fiber5 gin the top quarter of vegetables (median 3 g)
- Fat30 gin the top quarter of vegetables (median 15.2 g)
- Saturated fat5 gin the top quarter of vegetables (median 2.9 g)
- Sodium1,390 mgin the top quarter of vegetables (median 427 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whataburger
- Barcode
- 0006410293634
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- fried-potatoes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby Tuesday, French Fries Ruby Tuesday | 509 | 7 g | 64 g | 25 g |
| Applebee's, Sweet Potato Fries Applebee's | 396 | 3 g | 51 g | 20 g |
| McDonald's, French Fries, Medium McDonald's | 336 | 4 g | 44 g | 16 g |
| Long John Silver's, Fries, Individual Long John Silver's | 312 | 3.8 g | 40 g | 15.2 g |
| Olive Garden, Add Fries, For Spicy Calabrian Chicken Sandwich Olive Garden | 264 | 3 g | 36 g | 12 g |
| Krystal, Kryspers Krystal | 254 | 2 g | 21 g | 18 g |
| BJ's Restaurant & Brewhouse, Fries, Kids BJ's Restaurant & Brewhouse | 237 | 3 g | 27 g | 13 g |
| Wawa, Hash Brown Wawa | 140 | 2 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whataburger, 4 Hash Brown Sticks?
100 g of Whataburger, 4 Hash Brown Sticks has 523 kcal. Serving, 60 g (60 g): about 314 kcal.
How much protein is in Whataburger, 4 Hash Brown Sticks?
Whataburger, 4 Hash Brown Sticks contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 3 g).
How many carbs are in Whataburger, 4 Hash Brown Sticks?
Whataburger, 4 Hash Brown Sticks has 58.3 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whataburger, 4 Hash Brown Sticks?
Whataburger, 4 Hash Brown Sticks contains 30 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Whataburger, 4 Hash Brown Sticks?
100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006410293634. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.