Wham Sour Softies
Wham Sour Softies contains 320 kcal per 100 g. A serving, 140 g (140 g) provides about 448 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.5% from fat and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 50 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.1 gabove the median for meat (median 0.046 g)
- Sugars50 gin the top quarter of meat (median 1 g)
- Fat0.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium43 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Slow cooked boneless beef ribs Morrisons | 320 | 24.2 g | 5.6 g | 22.3 g |
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| Beef Jerky Mesquite Babco Meats Ltd | 320 | 52 g | 4 g | 8 g |
| Orgain organic protein Orgain | 320 | 42 g | 40 g | 10 g |
| Delice de champignons de Paris Hediard | 320 | 3.3 g | 2.2 g | 32 g |
| Bistro bites Italian dry salami Hillshire snacking | 320 | 16 g | 8 g | 25 g |
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| Oktoberfest sausage Schneiders | 320 | 13.3 g | 5.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wham Sour Softies?
100 g of Wham Sour Softies has 320 kcal. Serving, 140 g (140 g): about 448 kcal.
How much protein is in Wham Sour Softies?
Wham Sour Softies contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.56 g in serving, 140 g (140 g). About 0.5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Wham Sour Softies?
Wham Sour Softies has 82 g of total carbohydrates per 100 g, including 0.1 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wham Sour Softies?
Wham Sour Softies contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Wham Sour Softies?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136024693. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.