WF Chicken Teriyaki Breast
WF Chicken Teriyaki Breast contains 134 kcal per 100 g. A serving, 24 portion, 141.748 g (142 g) provides about 190 kcal.
Roughly 66% of its calories come from protein, with 17% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 17%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gabove the median for poultry (median 17.9 g)
- Sugars4.9 gin the top quarter of poultry (median 0.87 g)
- Fat2.5 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium402 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta Sainsbury’s | 134 | 8.1 g | 15.4 g | 4.1 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20.7 g | 8 g | 2 g |
| Stir Fried Mince Chicken Nutrition Kitchen | 134 | 11.8 g | 11.8 g | 4.4 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0.89 g | 7.1 g |
| Chicken drumsticks Great Value | 134 | 15.2 g | 0 g | 7.1 g |
| Chicken Drumsticks Tyson | 134 | 18.8 g | 0 g | 6.3 g |
| Chicken flavour Newgate | 134 | 3.1 g | 27.9 g | 0.67 g |
| Boneless Skinless Chicken Thighs Northwest Farms | 134 | 17.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WF Chicken Teriyaki Breast?
100 g of WF Chicken Teriyaki Breast has 134 kcal. Serving, 24 portion, 141.748 g (142 g): about 190 kcal.
Is WF Chicken Teriyaki Breast high in protein?
WF Chicken Teriyaki Breast contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 31 g in serving, 24 portion, 141.748 g (142 g). About 66% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in WF Chicken Teriyaki Breast?
WF Chicken Teriyaki Breast has 5.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WF Chicken Teriyaki Breast?
WF Chicken Teriyaki Breast contains 2.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in WF Chicken Teriyaki Breast?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209026819782. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.