western style omelet wrap flavored with ham

Packaged product Meals and Dishes Circle K

Western style omelet wrap flavored with ham contains 200 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 200 kcal.

Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

western style omelet wrap flavored with ham by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
12 gprotein
11.3 gcarbohydrates
11.3 gfat
200kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11.3 g 15%
Saturated fat L 5.3 g 27%
Sodium L 847 mg 37%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0.67 g 2%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 23%Fat: 52%200kcal / 100 g
  • Protein 25%
  • Carbohydrates 23%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10.5 g)
  • Fiber0.67 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.4 g)
  • Fat11.3 gabove the median for meals and dishes (median 10.3 g)
  • Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium847 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Circle K
Barcode
0071421773453
Label serving
1 serving (100 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071421773453. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in western style omelet wrap flavored with ham?

100 g of western style omelet wrap flavored with ham has 200 kcal. Serving, 1 serving, 100 g (100 g): about 200 kcal.

Is western style omelet wrap flavored with ham high in protein?

Western style omelet wrap flavored with ham contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in western style omelet wrap flavored with ham?

Western style omelet wrap flavored with ham has 11.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in western style omelet wrap flavored with ham?

Western style omelet wrap flavored with ham contains 11.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in western style omelet wrap flavored with ham?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.