Werner Ol'Fashion Beef Jerky
Werner Ol'Fashion Beef Jerky contains 317 kcal per 100 g. A serving, 1 unt per serving, 28.349 g (28.4 g) provides about 90 kcal.
Roughly 45% of its calories come from protein, with 40% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 2,116 mg | 92% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.7 g | |
| Added sugars L | 31.7 g | 63% |
| Protein L | 35.3 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 49.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 40%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars31.7 gin the top quarter of meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium2,116 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dad's Edition Meat Hearts Original Beef Jerky Manly Man | 317 | 35.3 g | 24.7 g | 8.8 g |
| beef jerky Well Market | 317 | 31.7 g | 31.7 g | 7.1 g |
| italian sausage wegman’s | 317 | 14.1 g | 3.5 g | 28.2 g |
| Italian Sausage Wegmans | 317 | 14.1 g | 3.5 g | 28.2 g |
| Original Beef Jerky Everyday | 317 | 35.3 g | 31.7 g | 5.3 g |
| Beef Jerky Werner | 317 | 35.3 g | 35.3 g | 5.3 g |
| Italian Sausage Wegmans | 317 | 14.1 g | 3.5 g | 28.2 g |
| Uncured Pork Salame Smoking Goose | 317 | 24.7 g | 3.5 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Werner Ol'Fashion Beef Jerky?
100 g of Werner Ol'Fashion Beef Jerky has 317 kcal. Serving, 1 unt per serving, 28.349 g (28.4 g): about 90 kcal.
Is Werner Ol'Fashion Beef Jerky high in protein?
Werner Ol'Fashion Beef Jerky contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 unt per serving, 28.349 g (28.4 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Werner Ol'Fashion Beef Jerky?
Werner Ol'Fashion Beef Jerky has 31.7 g of total carbohydrates per 100 g, including 0 g of fiber and 31.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Werner Ol'Fashion Beef Jerky?
Werner Ol'Fashion Beef Jerky contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Werner Ol'Fashion Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Werner Ol'Fashion Beef Jerky?
100 g contains 2,116 mg of sodium, 92% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709972790383. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.