Welsh Cake, Chocolate & Caramel

Packaged product Sweets and Desserts Blasus Welsh Cakes

Welsh Cake, Chocolate & Caramel contains 427 kcal per 100 g. A serving, 1 welsh cake, 37 g (37 g) provides about 158 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Welsh Cake, Chocolate & Caramel by Blasus Welsh Cakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
5.9 gprotein
51 gcarbohydrates
23 gfat
158kcal in serving, 1 welsh cake, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Sodium L 169 mg 7%
Total carbohydrates L 51 g 19%
Dietary fiber not reported
Total sugars L 22 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%427kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars22 gabove the median for sweets and desserts (median 20.8 g)
  • Fat23 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium169 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blasus Welsh Cakes
Barcode
0736902820384
Label serving
1 Welsh cake (37 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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belgian chocolate fudge cartwright & butler 427 2.6 g 80 g 11 g
Baked Cheesecake With Biscoff Woolworths 427 5.5 g 37.5 g 28.5 g
High Protein Oats ( Chocolate Raisin) Nutrabay 427 30 g 60.8 g 7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0736902820384. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Welsh Cake, Chocolate & Caramel?

100 g of Welsh Cake, Chocolate & Caramel has 427 kcal. Serving, 1 welsh cake, 37 g (37 g): about 158 kcal.

How much protein is in Welsh Cake, Chocolate & Caramel?

Welsh Cake, Chocolate & Caramel contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2.2 g in serving, 1 welsh cake, 37 g (37 g). About 5% of its calories come from protein.

How many carbs are in Welsh Cake, Chocolate & Caramel?

Welsh Cake, Chocolate & Caramel has 51 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Welsh Cake, Chocolate & Caramel?

Welsh Cake, Chocolate & Caramel contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Welsh Cake, Chocolate & Caramel?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.