Welsh Cake, Chocolate & Caramel
Packaged product Sweets and Desserts Blasus Welsh Cakes
Welsh Cake, Chocolate & Caramel contains 427 kcal per 100 g. A serving, 1 welsh cake, 37 g (37 g) provides about 158 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars22 gabove the median for sweets and desserts (median 20.8 g)
- Fat23 gabove the median for sweets and desserts (median 13 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium169 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blasus Welsh Cakes
- Barcode
- 0736902820384
- Label serving
- 1 Welsh cake (37 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Chocolate Snacks Oho! | 427 | 7.2 g | 65 g | 14 g |
| Unfrosted Brown Sugar Cinnamon Kellog Sales Co | 427 | 5.2 g | 68.8 g | 15.6 g |
| Cake colza aux. Cerises Fossier | 427 | 4.2 g | 56 g | 21 g |
| belgian chocolate fudge cartwright & butler | 427 | 2.6 g | 80 g | 11 g |
| Baked Cheesecake With Biscoff Woolworths | 427 | 5.5 g | 37.5 g | 28.5 g |
| High Protein Oats ( Chocolate Raisin) Nutrabay | 427 | 30 g | 60.8 g | 7.5 g |
| Old Fashioned Fudge Cake Harris Teeter | 427 | 2.4 g | 52.4 g | 23.2 g |
| Honey Cake Marlenka | 427 | 6.2 g | 50 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0736902820384. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.