Wellbar
Packaged product Other Foods WELLBAR
Wellbar contains 404 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 230 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 10.5 g | |
| Protein L | 26.3 g | 53% |
| Calcium L | 219 mg | 17% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 41%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of other foods (median 6.9 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars10.5 gabove the median for other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat7 gabove the median for other foods (median 1.9 g)
- Sodium316 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WELLBAR
- Barcode
- 0990312104216
- Label serving
- 1 serving (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grmt Otml/Raisn/Wlnu FOOD LION | 404 | 5.3 g | 59.6 g | 15.8 g |
| Pad Thai Good To go | 404 | 14.9 g | 64.9 g | 10.5 g |
| Bear Claw Danish Jackson's | 404 | 7 g | 42.1 g | 22.8 g |
| Yoggies Nature’s Garden | 404 | 3.5 g | 75.4 g | 12.3 g |
| Brownie Bites - Circle K Circle K | 404 | 5.3 g | 45.6 g | 24.6 g |
| Brownie Twix Allsup’s | 404 | 5.3 g | 56.1 g | 19.3 g |
| Cashew Brittle Zingerman's | 404 | 5.3 g | 52.6 g | 21.1 g |
| Original Little Red Wagon | 404 | 10.5 g | 66.7 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wellbar?
100 g of Wellbar has 404 kcal. Serving, 1 serving, 57 g (57 g): about 230 kcal.
Is Wellbar high in protein?
Wellbar contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 1 serving, 57 g (57 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Wellbar?
Wellbar has 40.4 g of total carbohydrates per 100 g, including 7 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wellbar?
Wellbar contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Wellbar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wellbar?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312104216. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "WELLBAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.