Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Packaged product Sweets and Desserts Welch's

Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 264 kcal per 100 g. A serving, 1 pouch, 22.7 g (22.7 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 1,834 products.

100 g provides 112% of the Daily Value for Vitamin A, 112% of the Daily Value for Vitamin C and 112% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Welch's Reduced Sugar Mixed Fruit Fruit Snacks by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
4.4 gprotein
74.9 gcarbohydrates
0 gfat
60kcal in serving, 1 pouch, 22.7 g (22.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 74.9 g 27%
Dietary fiber L 13.2 g 47%
Total sugars L 30.8 g
Added sugars L 22 g 44%
Protein L 4.4 g 9%
Vitamin A L 1,010 µg112%
Vitamin C L 101 mg112%
Vitamin E L 16.7 mg112%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%264kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A112%Vitamin C112%Vitamin E112%

Nutritional insights

  • Protein4.4 gabove the median for sweets and desserts (median 4.3 g)
  • Fiber13.2 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars30.8 gin the lowest quarter of sweets and desserts (median 54.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium22 mgbelow the median for sweets and desserts (median 33.3 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L17 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 264 kcal264 kcal
Protein 4.4 g4.4 g
Carbohydrates 74.9 g74.9 g
Fat 0 g0 g
Fiber 13.2 g13.2 g
Sugars 30.8 g30.8 g
Sodium 22 mg22 mg

Product details

Brand
Welch's
Barcode
0034856221982
Quantity
181 g, 8 x 0.8 oz
Label serving
1 pouch (22.7 g)
Category
Gummi candies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY, RASPBERRY), CORN SYRUP, SUGAR, CHICORY ROOT EXTRACT, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

100 g of Welch's Reduced Sugar Mixed Fruit Fruit Snacks has 264 kcal. Serving, 1 pouch, 22.7 g (22.7 g): about 60 kcal.

How much protein is in Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 22.7 g (22.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.3 g).

How many carbs are in Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

Welch's Reduced Sugar Mixed Fruit Fruit Snacks has 74.9 g of total carbohydrates per 100 g, including 13.2 g of fiber and 30.8 g of sugars.

How much fat is in Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Welch's Reduced Sugar Mixed Fruit Fruit Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (112% DV), Vitamin C (112% DV) and Vitamin E (112% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671710. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0034856221982. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.