Weisser Pfeffer Gemahlen
Packaged product Vegetables Le Gusto
Weisser Pfeffer Gemahlen contains 306 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
100 g provides 185% of the Daily Value for manganese, 100% of the Daily Value for copper and 78% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.62 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.9 mg | 0.2% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 25.9 g | 92% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.7 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 262 mg | 20% |
| Iron L | 14.1 mg | 78% |
| Magnesium L | 88.9 mg | 21% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 72.1 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 4.2 mg | 185% |
| Selenium L | 3 µg | 5% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 80 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Gusto
- Barcode
- 4061458018920
- Quantity
- 50g
- Category
- Ground white peppers
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pfeffer weiß. Kann Spuren von Erdnüssen, Gluten, Mandeln, Milch, Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| witte peper gemalen Verstegen | 308 | 11.3 g | 48.1 g | 2.1 g |
| Pfeffer Weiss, gemahlen Portland | 310 | 11.4 g | 48.3 g | 2.1 g |
| Pimienta blanca molida Consum | 310 | 11.4 g | 48.3 g | 2.1 g |
| Ground white pepper Santa Maria | 310 | 11.4 g | 48.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisser Pfeffer Gemahlen?
100 g of Weisser Pfeffer Gemahlen has 306 kcal.
Is Weisser Pfeffer Gemahlen high in protein?
Weisser Pfeffer Gemahlen contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 18% of its calories come from protein.
How many carbs are in Weisser Pfeffer Gemahlen?
Weisser Pfeffer Gemahlen has 47.7 g of total carbohydrates per 100 g, including 25.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weisser Pfeffer Gemahlen?
Weisser Pfeffer Gemahlen contains 2.1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Weisser Pfeffer Gemahlen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (185% DV), copper (100% DV), iron (78% DV), Vitamin C (23% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weisser Pfeffer Gemahlen?
100 g contains 4.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458018920. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.