Weisse Kokos & Flakes
Packaged product Sweets and Desserts Bellarom
Weisse Kokos & Flakes contains 550 kcal per 100 g. A serving, 5.55 g (5.6 g) provides about 31 kcal.
Roughly 62% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (569 kcal per 100 g).
100 g provides 39% of the Daily Value for Riboflavin (B2), 31% of the Daily Value for manganese and 25% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 27.5 g | 138% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 42.5 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 5 g | 10% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.51 mg | 39% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 41.6 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 314 mg | 25% |
| Potassium L | 531 mg | 11% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 9.7 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 0.91 g)
- Sugars42.5 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat37.5 gbelow the median for sweets and desserts (median 38 g)
- Saturated fat27.5 gin the top quarter of sweets and desserts (median 26.3 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.068 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 73.8 µg |
|---|
Other components (3)
| Water L | 21 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 550 kcal |
| Protein | 6.9 g | 5 g |
| Carbohydrates | 47.9 g | 47.5 g |
| Fat | 39.3 g | 37.5 g |
| Fiber | 2.9 g | 2.5 g |
| Sugars | 42.1 g | 42.5 g |
| Sodium | 188 mg | 200 mg |
Product details
- Brand
- Bellarom
- Barcode
- 20481957
- Quantity
- 200 g
- Label serving
- 5.55 g
- Category
- White chocolate with coconut pieces
- Packaging
- Metal,Cardboard,FSC cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white chocolate (sugar, cocoa butter, milk, cream, whey powder, sunflower lecithin, natural vanilla flavor), coconut flakes, cornflakes (corn, sugar, salt, barley malt), coconut flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkCreamSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat blanc noix de coco caramélisée Belle France | 545 | 6.2 g | 51 g | 35 g |
| Ivoria Chocolat BLC COCO2 Intermarché | 557 | 6.3 g | 54 g | 35 g |
| Chocolat blanc à la noix de coco et pétale de maïs Tablette de 200g U | 542 | 7.2 g | 55 g | 32 g |
| Chocolat blanc coco céréales U | 562 | 6.3 g | 52 g | 36 g |
| Kokosnuss coconut Maestrani | 562 | 7 g | 49 g | 39 g |
| chocolat noix de coco Lindt | 538 | 7 g | 57 g | 31 g |
| White chocolate Coconut Cachet | 563 | 4.4 g | 56 g | 35 g |
| Blanc noix de coco caramélisées Casino | 565 | 6.8 g | 52 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisse Kokos & Flakes?
100 g of Weisse Kokos & Flakes has 550 kcal. Serving, 5.55 g (5.6 g): about 31 kcal.
How much protein is in Weisse Kokos & Flakes?
Weisse Kokos & Flakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.28 g in serving, 5.55 g (5.6 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).
How many carbs are in Weisse Kokos & Flakes?
Weisse Kokos & Flakes has 47.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 42.5 g of sugars.
How much fat is in Weisse Kokos & Flakes?
Weisse Kokos & Flakes contains 37.5 g of fat per 100 g, of which 27.5 g is saturated (138% of the Daily Value).
What vitamins and minerals does Weisse Kokos & Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (39% DV), manganese (31% DV), phosphorus (25% DV), copper (22% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weisse Kokos & Flakes?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 696338. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 20481957. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.