Weis, grade a light sour cream, light
Packaged product Dairy and Eggs Weis
Weis, grade a light sour cream, light contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars6.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat8.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium129 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 645 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 129 mg | 129 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497099511
- Label serving
- 2 Tbsp (31 g)
- Category
- Dairy and Eggs
Ingredients
Cultured pasteurized milk, cream and nonfat milk, modified corn starch, sodium phosphate, potassium sorbate (to preserve freshness) and vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Publix | 129 | 6.5 g | 9.7 g | 6.5 g |
| HEB Ricotta cheese H-E-B | 129 | 8.1 g | 6.5 g | 8.1 g |
| Smooth peanut butter Sanitarium | 129 | 5.4 g | 2 g | 10.9 g |
| Mixed Berry Twist Yogurt Gippsland Dairy | 129 | 5.2 g | 15.8 g | 5 g |
| Full Fat Greek Yogurt Spinneys | 129 | 5.5 g | 3.5 g | 10 g |
| Thick & Creamy Cherry Yogurt Golden Acre | 129 | 2.7 g | 15.6 g | 6.2 g |
| Ricotta Cheese Stop & Shop | 129 | 6.5 g | 9.7 g | 6.5 g |
| Pasteurised Egg Egg Story | 129 | 12.2 g | 2.5 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weis, grade a light sour cream, light?
100 g of Weis, grade a light sour cream, light has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.
How much protein is in Weis, grade a light sour cream, light?
Weis, grade a light sour cream, light contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Weis, grade a light sour cream, light?
Weis, grade a light sour cream, light has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.
How much fat is in Weis, grade a light sour cream, light?
Weis, grade a light sour cream, light contains 8.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Weis, grade a light sour cream, light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weis, grade a light sour cream, light?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851156. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497099511. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.