Weight Down Soy Protein
Packaged product Beans and Legumes Kentai
Weight Down Soy Protein contains 382 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 115 kcal.
Roughly 71% of its calories come from protein, with 17% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 83% of the Daily Value for Vitamin B12 and 80% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 9.7 g | |
| Protein L | 70 g | 140% |
| Vitamin A L | 500 µg | 56% |
| Vitamin E L | 12 mg | 80% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1 mg | 77% |
| Vitamin B6 L | 1 mg | 59% |
| Vitamin B12 L | 2 µg | 83% |
| Calcium L | 167 mg | 13% |
| Iron L | 12 mg | 67% |
| Magnesium L | 48.7 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 17%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars9.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat5.3 gabove the median for beans and legumes (median 2.3 g)
- Sodium657 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kentai
- Barcode
- 4972174354172
- Label serving
- 1 serving (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pearl Munición La Moderna | 382 | 12.7 g | 76.4 g | 1.8 g |
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| Marshmallow Peanut Road Barbell | 382 | 27.3 g | 43.6 g | 14.5 g |
| Lentilles et Pois GOURMANDS Tipiak | 381 | 22.7 g | 44.8 g | 4.9 g |
| Jelly Beans Rainbow | 382 | 0.2 g | 93.8 g | 1 g |
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| Pea Protein Bulk Powders | 382 | 80 g | 5.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weight Down Soy Protein?
100 g of Weight Down Soy Protein has 382 kcal. Serving, 1 serving, 30 g (30 g): about 115 kcal.
Is Weight Down Soy Protein high in protein?
Weight Down Soy Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Weight Down Soy Protein?
Weight Down Soy Protein has 16.7 g of total carbohydrates per 100 g, including 7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weight Down Soy Protein?
Weight Down Soy Protein contains 5.3 g of fat per 100 g.
What vitamins and minerals does Weight Down Soy Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin B12 (83% DV), Vitamin E (80% DV), Riboflavin (B2) (77% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weight Down Soy Protein?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972174354172. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.