Weide Jog. Man. Van. 3,8%
Packaged product Sweets and Desserts Alnatura
Weide Jog. Man. Van. 3,8% contains 96 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 9.8 mg | 3% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 8.3 µg | 0.9% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 26.3 µg | 7% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 97.9 mg | 8% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 76.3 mg | 6% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 25%
- Alcohol 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium56 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 91 µg |
|---|
Other components (2)
| Water L | 82.4 g |
|---|---|
| Alcohol L | 1.6 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420074705
- Quantity
- 500 g
- Category
- Fruchtjog glas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild*, Mango* 10 %, Rübenzucker*, Bourbonvanilleextrakt*, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weide Jog. Him. 7,5% Alnatura | 117 | 3.5 g | 13 g | 5.7 g |
| Joghurt Stracciatella 7,5% Alnatura | 141 | 3.6 g | 15 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420074705. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.