Wegmansnonfat cottage cheese with pineapple

Packaged product Dairy and Eggs Wegmans

Wegmansnonfat cottage cheese with pineapple contains 89 kcal per 100 g. A serving, 0.5 cup, 113.0 g (113 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wegmansnonfat cottage cheese with pineapple by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
8.9 gprotein
14.2 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 113.0 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.4 mg 1%
Sodium L 292 mg 13%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.4 g
Protein L 8.9 g 18%
Vitamin A L 53.1 µg6%
Vitamin D L 0 µg0%
Calcium L 292 mg22%
Iron L 0 mg0%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 62%89kcal / 100 g
  • Protein 38%
  • Carbohydrates 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Vitamin A6%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein8.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars12.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium292 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890527986
Label serving
0.5 cup (113.0 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890527986. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wegmansnonfat cottage cheese with pineapple?

100 g of Wegmansnonfat cottage cheese with pineapple has 89 kcal. Serving, 0.5 cup, 113.0 g (113 g): about 100 kcal.

How much protein is in Wegmansnonfat cottage cheese with pineapple?

Wegmansnonfat cottage cheese with pineapple contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 113.0 g (113 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Wegmansnonfat cottage cheese with pineapple?

Wegmansnonfat cottage cheese with pineapple has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wegmansnonfat cottage cheese with pineapple?

Wegmansnonfat cottage cheese with pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wegmansnonfat cottage cheese with pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegmansnonfat cottage cheese with pineapple?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.