Weetos chocolatey hoops Cereal
Packaged product Sweets and Desserts Weetabix
Weetos chocolatey hoops Cereal contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 88% of the Daily Value for Niacin (B3), 82% of the Daily Value for manganese and 67% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 19 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 4.3 µg | 22% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 12 mg | 67% |
| Magnesium L | 75.8 mg | 18% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 10.9 µg | 7% |
| Chloride L | 131 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for sweets and desserts (median 8 g)
- Fiber7 gabove the median for sweets and desserts (median 5.4 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium84 mgin the lowest quarter of sweets and desserts (median 197 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.46 g |
|---|---|
| Polyunsaturated fat L | 0.72 g |
Sugars and starch (1)
| Starch L | 47.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.67 g |
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Weetabix
- Barcode
- 5010029201642
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Chocolate cereals
- Packaging
- Plastic,bag,Box,card
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain _Wheat_ 49%, _Wheat_ Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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|---|---|---|---|---|
| Cereal De Chocolate Nesquik | 374 | 5.6 g | 77.7 g | 4.6 g |
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| CHOCO SHELLS Conchigliette di cereali al cacao TRE MULINI | 373 | 8 g | 78 g | 2.5 g |
| Chocolate Kelloggs Kellogs | 373 | 7 g | 76.7 g | 2 g |
| Teeny Tiny Teddy Choc Cereal Arnotts | 375 | 7.7 g | 73.6 g | 3.2 g |
| Pétales Choc' Valpiform’ | 375 | 6.3 g | 78 g | 3 g |
| Nesquik Crunchy Schoko-Geschmack Nestlé | 375 | 8.6 g | 74.3 g | 2.9 g |
| Rice cereal, chocolatey, sweetened Kellogg's | 375 | 5 g | 87.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetos chocolatey hoops Cereal?
100 g of Weetos chocolatey hoops Cereal has 374 kcal. Serving, 30 g (30 g): about 112 kcal.
How much protein is in Weetos chocolatey hoops Cereal?
Weetos chocolatey hoops Cereal contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).
How many carbs are in Weetos chocolatey hoops Cereal?
Weetos chocolatey hoops Cereal has 77 g of total carbohydrates per 100 g, including 7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetos chocolatey hoops Cereal?
Weetos chocolatey hoops Cereal contains 1.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Weetos chocolatey hoops Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (88% DV), manganese (82% DV), iron (67% DV), copper (40% DV) and Vitamin D (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weetos chocolatey hoops Cereal?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029201642. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.