Weeties
Packaged product Breakfast Cereals Uncle Tobys
Weeties contains 359 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 0.33 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.3 g)
- Fiber12.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars0.33 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat1.7 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat0.33 gin the lowest quarter of breakfast cereals (median 2 g)
- Sodium383 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tobys
- Barcode
- 9300605139855
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Wheat (99%), Salt. Vitamins: Vitamins (B1, Niacin, B2, Folic Acid). Contains Gluten, Wheat. May Contain Barley, Oats, Rye, Milk, Soy, Tree Nuts, Lupin. 4.5 HEALTH STAR RATING 95% WHOLE GRAIN GRAINS & LEGUMES NUTRITION COUNCIL CERTIFIED Chat with an Expert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncle Toby's Plus Cereal Uncle Toby's | 359 | 8 g | 70.8 g | 4.5 g |
| Plus Antioxidants cranberries + blueberries Uncle Tobys | 359 | 7 g | 70.5 g | 1.5 g |
| Just Right Kellogg's | 359 | 8 g | 71 g | 2.3 g |
| All Bran Kellog’s | 358 | 6.5 g | 86.8 g | 1.3 g |
| Avena en polvo sabor chocolate avena Rivero | 358 | 13.3 g | 61.7 g | 6.7 g |
| cereal de avena integral con pasas valley foods | 358 | 9.3 g | 78.3 g | 5.3 g |
| Multi Grain Cheerios with Real Strawberries Cheerios | 359 | 7.7 g | 82.1 g | 3.8 g |
| Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weeties?
100 g of Weeties has 359 kcal.
Is Weeties high in protein?
Weeties contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Weeties?
Weeties has 67.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weeties?
Weeties contains 1.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Weeties?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605139855. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.