Wednesday Howlin’ Confetti Cake
Packaged product Breakfast Cereals Kellogg
Wednesday Howlin’ Confetti Cake contains 359 kcal per 100 g. A serving, 39 g (39 g) provides about 140 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
100 g provides 64% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 11.5 mg | 64% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Kellogg
- Barcode
- 0041192110412
- Quantity
- 11.3 oz
- Label serving
- 39 g
- Category
- Breakfast cereals mix of puffed cereals fortified with vitamins and chemical elements
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain yellow corn flour, sugar, wheat flour, whole grain oat flour, degerminated yellow corn flour, oat fiber, salt, natural flavor, artificial flavor, soluble corn fiber, yellow 6, red 40, yellow 5, blue 1, BHT, iron, niacinamide, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin D3, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourOatsSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wednesday Howlin’ Confetti Cake?
100 g of Wednesday Howlin’ Confetti Cake has 359 kcal. Serving, 39 g (39 g): about 140 kcal.
How much protein is in Wednesday Howlin’ Confetti Cake?
Wednesday Howlin’ Confetti Cake contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 39 g (39 g). About 5% of its calories come from protein.
How many carbs are in Wednesday Howlin’ Confetti Cake?
Wednesday Howlin’ Confetti Cake has 84.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wednesday Howlin’ Confetti Cake?
Wednesday Howlin’ Confetti Cake contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wednesday Howlin’ Confetti Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wednesday Howlin’ Confetti Cake?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192110412. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.