Weav-its crackers
Packaged product Sweets and Desserts Harris Teeter
Weav-its crackers contains 429 kcal per 100 g. A serving, 6 crackers | about, 28 g (28 g) provides about 120 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 29% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.7 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 10.7 g)
- Fat14.3 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 3.4 g)
- Sodium464 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036978455
- Label serving
- 6 CRACKERS | ABOUT (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, contains 2% or less of: granulated onion, maltodextrin, salt, spices (includes rosemary), yeast extract, natural flavor, extra virgin olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Crackers Yehuda | 429 | 2.1 g | 78.6 g | 14.3 g |
| Saltine Crackers Wortz Company | 429 | 7.1 g | 71.4 g | 10.7 g |
| Food should taste good, brown rice crackers, roasted red pepper Food Should Taste Good | 429 | 7.1 g | 75 g | 12.5 g |
| Laura lynn, hearty wheat crackers, cracked pepper & olive oil Laura Lynn | 429 | 10.7 g | 71.4 g | 14.3 g |
| Baguette Crisps Sabine's Collections | 429 | 10.7 g | 71.4 g | 10.7 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Price chopper, baked wheat wafers, cracked pepper & olive oil Price Chopper | 429 | 10.7 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weav-its crackers?
100 g of Weav-its crackers has 429 kcal. Serving, 6 crackers | about, 28 g (28 g): about 120 kcal.
How much protein is in Weav-its crackers?
Weav-its crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 6 crackers | about, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Weav-its crackers?
Weav-its crackers has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.
How much fat is in Weav-its crackers?
Weav-its crackers contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Weav-its crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weav-its crackers?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 357657. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036978455. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.