Wawa, Egg Salad Sandwich

Packaged product Meals and Dishes Wawa

Wawa, Egg Salad Sandwich contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
10 gprotein
6 gcarbohydrates
34 gfat
370kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 34 g 44%
Saturated fat L 7 g 35%
Sodium L 580 mg 25%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 6%Fat: 83%370kcal / 100 g
  • Protein 11%
  • Carbohydrates 6%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for meals and dishes (median 10.5 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.4 g)
  • Fat34 gin the top quarter of meals and dishes (median 10.3 g)
  • Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium580 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa
Barcode
7854178094092
Quantity
1 serving(s)
Label serving
100 g
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7854178094092. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wawa, Egg Salad Sandwich?

100 g of Wawa, Egg Salad Sandwich has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

Is Wawa, Egg Salad Sandwich high in protein?

Wawa, Egg Salad Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.5 g).

How many carbs are in Wawa, Egg Salad Sandwich?

Wawa, Egg Salad Sandwich has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wawa, Egg Salad Sandwich?

Wawa, Egg Salad Sandwich contains 34 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Wawa, Egg Salad Sandwich?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.