Wawa cheddar jalapeno bites
Packaged product Other Foods Tesco
Wawa cheddar jalapeno bites contains 289 kcal per 100 g. A serving, 5 pieces, 92 g (92 g) provides about 266 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4.9 g | 24% |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.9 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars4.9 gabove the median for other foods (median 3.2 g)
- Fat13.6 gabove the median for other foods (median 6.6 g)
- Saturated fat4.9 gabove the median for other foods (median 2 g)
- Sodium351 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0726191029308
- Label serving
- 5 pieces (92 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Arroz Tucapel pregranado Tucapel | 289 | 7 g | 63.4 g | 0.8 g |
| Pain de mie Bio U Bio | 289 | 9 g | 49 g | 5.6 g |
| Mini Naan plain Coles | 289 | 8.7 g | 46 g | 6.9 g |
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2.7 g | 25 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3.1 g | 68.8 g | 0.2 g |
| Filo Prawns Iceland | 289 | 10.4 g | 35.2 g | 11.5 g |
| Flûte rustico au fromage d'italie Coop | 289 | 10 g | 18 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726191029308. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.