Watermelon warriors Bears
Packaged product Beverages Swole Bears
Watermelon warriors Bears contains 214 kcal per 100 g. A serving, 1 sachet, 70 g (70 g) provides about 150 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78.6 mg | 3% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 11.4 g | |
| Protein L | 31.4 g | 63% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.4 gin the top quarter of beverages (median 0.7 g)
- Fiber10 gin the top quarter of beverages (median 0.05 g)
- Sugars11.4 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium78.6 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swole Bears
- Barcode
- 0990312194569
- Label serving
- 1 sachet (70 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirloin Tender Steak Used Choice Angus | 214 | 19.6 g | 0 g | 14.3 g |
| Beef Ribeye Steak BUTCHERBOX | 214 | 19.6 g | 0 g | 15.2 g |
| Hydration, strawberry watermelon Celcius | 214 | 0 g | 14.3 g | 0 g |
| Angus Boneless Beef Top Sirloin Steak Trader Joes | 214 | 19.6 g | 0 g | 14.3 g |
| Top Sirloin Steak ANGUS | 214 | 19.6 g | 0 g | 14.3 g |
| Sirloin Tender Steak USDA Choice | 214 | 19.6 g | 0 g | 14.3 g |
| Pork Shoulder Steak Aldi | 214 | 17 g | 0 g | 16.1 g |
| Top Sirloin Steak Trader Joe’s | 214 | 19.6 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990312194569. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.