Watermelon Summer Salad
Packaged product Beverages Snap kitchen
Watermelon Summer Salad contains 113 kcal per 100 g. A serving, 1 container, 318 g (318 g) provides about 360 kcal.
Roughly 45% of its calories come from fat, with 32% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 28.3 mg | 9% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 9.1 g | 18% |
| Calcium L | 56.6 mg | 4% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 23%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for beverages (median 0.6 g)
- Fiber0.63 gabove the median for beverages (median 0 g)
- Sugars4.7 gbelow the median for beverages (median 4.9 g)
- Fat5.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium270 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap kitchen
- Barcode
- 0812324029403
- Label serving
- 1 Container (318 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon Summer Salad Snap Kitchen | 113 | 9.1 g | 6.6 g | 5.7 g |
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| Tuna In Spring Water John West | 113 | 25.7 g | 0 g | 1 g |
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| Easy blends cocktails tropical fusion Great Value | 113 | 1.3 g | 14 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Summer Salad?
100 g of Watermelon Summer Salad has 113 kcal. Serving, 1 container, 318 g (318 g): about 360 kcal.
How much protein is in Watermelon Summer Salad?
Watermelon Summer Salad contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 29 g in serving, 1 container, 318 g (318 g). About 32% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Watermelon Summer Salad?
Watermelon Summer Salad has 6.6 g of total carbohydrates per 100 g, including 0.63 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Summer Salad?
Watermelon Summer Salad contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Watermelon Summer Salad?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324029403. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.