Watermelon & Sour Apple Feuit Flavored Snacks

Packaged product Beverages Gushers

Watermelon & Sour Apple Feuit Flavored Snacks contains 348 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 80 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 43% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Watermelon & Sour Apple Feuit Flavored Snacks by Gushers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
0 gprotein
78.3 gcarbohydrates
4.4 gfat
80kcal in serving, 1 pouch, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 174 mg 8%
Total carbohydrates L 78.3 g 28%
Dietary fiber L 0 g 0%
Total sugars L 43.5 g
Added sugars L 43.5 g 87%
Protein L 0 g 0%
Vitamin C L 39.1 mg43%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 89%Fat: 11%348kcal / 100 g
  • Carbohydrates 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C43%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars43.5 gin the top quarter of beverages (median 4.9 g)
  • Fat4.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat2.2 gabove the median for beverages (median 0.1 g)
  • Sodium174 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 0 g0 g
Carbohydrates 78.3 g78.3 g
Fat 4.3 g4.4 g
Fiber n/a0 g
Sugars 43.5 g43.5 g
Sodium 174 mg174 mg

Product details

Brand
Gushers
Barcode
0016000222281
Label serving
1 pouch (23 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2769700. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000222281. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Watermelon & Sour Apple Feuit Flavored Snacks?

100 g of Watermelon & Sour Apple Feuit Flavored Snacks has 348 kcal. Serving, 1 pouch, 23 g (23 g): about 80 kcal.

How much protein is in Watermelon & Sour Apple Feuit Flavored Snacks?

Watermelon & Sour Apple Feuit Flavored Snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g (23 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Watermelon & Sour Apple Feuit Flavored Snacks?

Watermelon & Sour Apple Feuit Flavored Snacks has 78.3 g of total carbohydrates per 100 g, including 0 g of fiber and 43.5 g of sugars.

How much fat is in Watermelon & Sour Apple Feuit Flavored Snacks?

Watermelon & Sour Apple Feuit Flavored Snacks contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Watermelon & Sour Apple Feuit Flavored Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon & Sour Apple Feuit Flavored Snacks?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.