Watermelon Guava Energy
Watermelon Guava Energy contains 21 kcal per 100 ml. A serving, 1 can, 341 ml (341 ml) provides about 72 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.14 mg | 8% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.03 mg | 0.2% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars4.7 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium21 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 115 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 18 g | 5.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 16 g | 4.7 g |
| Sodium | 70 mg | 21 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melograno & Arancia San Pellegrino | 21 | 0.1 g | 4.6 g | 0 g |
| Earth cherry and fig black tea Snapple | 21 | 0 g | 5.3 g | 0 g |
| Tomato Juice From Concentrate With Added Ingredients Weis Markets Inc. | 21 | 0.83 g | 4.2 g | 0 g |
| Juice Tomato Juice From Concentrate With Added Ingredients Weis Markets Inc. | 21 | 0.83 g | 4.2 g | 0 g |
| Vegetable Juice From Concentrate With Added Ingredients Weis Markets Inc. | 21 | 0.83 g | 4.2 g | 0 g |
| Coconut Water with pulp Great Value | 21 | 0 g | 5 g | 0 g |
| Drink, Apple Punch Tampico | 21 | 0 g | 5.4 g | 0 g |
| Organic Sparkling Peach Tea Nestlé | 21 | 0 g | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051000292568. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2771614. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.