Watermelon Fruit Punch

Packaged product Beverages Goat Fuel

Watermelon Fruit Punch contains 4 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.

100 ml provides 68% of the Daily Value for Pantothenic acid (B5), 53% of the Daily Value for Vitamin B12 and 28% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Watermelon Fruit Punch by Goat Fuel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0 gprotein
0.85 gcarbohydrates
0 gfat
15kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 11.3 mg 0.5%
Total carbohydrates L 0.85 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 12.7 mg14%
Riboflavin (B2) L 0.37 mg28%
Pantothenic acid (B5) L 3.4 mg68%
Vitamin B6 L 0.42 mg25%
Vitamin B12 L 1.3 µg53%
Calcium L 21.4 mg2%
Magnesium L 5.6 mg1%
Potassium L 28.7 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%4kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Pantothenic acid (B5)68%Vitamin B1253%Riboflavin (B2)28%Vitamin B625%Vitamin C14%Calcium2%Magnesium1%Potassium0.6%

Nutritional insights

  • Sodium11.3 mgbelow the median for beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L56.3 mg

Product details

Brand
Goat Fuel
Barcode
0850010701530
Label serving
1 can (355 ml)
Category
Energy drinks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, TAURINE, CALCIUM LACTATE, GLUCURONOLACTONE, MALIC ACID, POTASSIUM CITRATE, NATURAL CAFFEINE, SODIUM CITRATE, FRUIT AND VEGETABLE POWDER (COLOR), MAGNESIUM CITRATE, SUCRALOSE, ASCORBIC ACID (VITAMIN C), L-LEUCINE, CORDYCEPS MUSHROOM POWDER, ACESULFAME POTASSIUM, L-ISOLEUCINE, L-VALINE, D-CALCIUM PANTOTHENATE, NIACINAMIDE (VITAMIN B3), GINGER ROOT POWDER, GREEN TEA POWDER, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), BIOTIN, CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850010701530. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Watermelon Fruit Punch?

100 ml of Watermelon Fruit Punch has 4 kcal. Serving, 1 can, 355 ml (355 ml): about 15 kcal.

How much protein is in Watermelon Fruit Punch?

Watermelon Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Watermelon Fruit Punch?

Watermelon Fruit Punch has 0.85 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon Fruit Punch?

Watermelon Fruit Punch contains 0 g of fat per 100 ml.

What vitamins and minerals does Watermelon Fruit Punch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (68% DV), Vitamin B12 (53% DV), Riboflavin (B2) (28% DV), Vitamin B6 (25% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon Fruit Punch?

100 ml contains 11.3 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.